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The self-destructive patterns which stay invisible (part one)
This struggle with self-destructive tendencies is difficult and bumpy. What are these destructive behaviors and how to deal with them?
Anna Joukivskaia
Aug 8, 20233 min read


The rewards of being a dog's human
So, after being an on-demand foster family, we became a permanent family to a wonderful dog who has found her forever home.
Anna Joukivskaia
Aug 5, 20233 min read


The emotional baggage we hold on to
Am I aware of what I want to throw out of my life? What is pulling me down? How do I make mental space for the important aspects of life?
Anna Joukivskaia
Aug 5, 20233 min read


"A friend gave me your contact" or how to find your therapist
In the multitude of therapists (some with licenses and degrees, some without), how do you find a therapist that is suitable for you?
Anna Joukivskaia
Aug 5, 20233 min read


In the therapist office...or at least in mine
Clients get comfortable on the soft couch, in a cozy atmosphere filled with light and beautiful, handcrafted details.
Anna Joukivskaia
Aug 5, 20233 min read


No, you are not lying on the couch. Or - what therapy is NOT.
Let's burst some myths about therapy and learn more about what really happens during the therapeutic process.
Anna Joukivskaia
Aug 5, 20235 min read
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