Psychology and Therapy

Aug 8, 20233 min read

The self-destructive patterns which stay invisible (part one)

This struggle with self-destructive tendencies is difficult and bumpy. What are these destructive behaviors and how to deal with them?

Aug 5, 20233 min read

The rewards of being a dog's human

So, after being an on-demand foster family, we became a permanent family to a wonderful dog who has found her forever home.

Aug 5, 20233 min read

The emotional baggage we hold on to

Am I aware of what I want to throw out of my life? What is pulling me down? How do I make mental space for the important aspects of life?

Aug 5, 20233 min read

"A friend gave me your contact" or how to find your therapist

In the multitude of therapists (some with licenses and degrees, some without), how do you find a therapist that is suitable for you?

Aug 5, 20233 min read

In the therapist office...or at least in mine

Clients get comfortable on the soft couch, in a cozy atmosphere filled with light and beautiful, handcrafted details.

Aug 5, 20235 min read

No, you are not lying on the couch. Or - what therapy is NOT.

Let's burst some myths about therapy and learn more about what really happens during the therapeutic process.